A Good Night Sleep Blog

If you're looking for a luxurious silk pillowcase and still have a few unanswered questions, you've come to the right place! As Australia's premium destination for silk pillowcases, eye masks and scrunchies, we have answered the most commonly asked questions about silk pillowcases for you.

Mulberry silk eye masks have gained popularity in recent years as a luxurious way to enhance sleep, minimise wrinkles and reduce under eye puffiness. But what'a all the hype about? Let's explore the benefits of mulberry silk eye masks and why they may be worth considering as a part of your beauty sleep and skincare routine.

Allergies and hay fever, also known as allergic rhinitis, can significantly impact our quality of sleep. In Australia, about 1 in 5 people suffer from hay fever, and the impact can be devastating. Here are some practical tips to help you sleep soundly when allergy season hits.

Are you looking to upgrade your sleep experience with a luxurious silk pillowcase? If so, you're in the right place. Silk pillowcases are not only stylish and elegant, but they also offer a range of benefits for your hair, skin, and overall comfort. In this ultimate guide, we'll help you understand the key factors to consider when choosing the best silk pillowcase.

Never underestimate the power of a good night's sleep! It can make all the difference when it comes to your beauty sleep and getting out of bed in the morning. If you're struggling to snap out of slumber mode, try these tips to help you wake up full of energy and ready to take on your dreams!

After a long day, all you want is a good night’s sleep. However, for many people, this is not the case. A lack of quality sleep can have detrimental effects on your health, mood, and overall well-being. Luckily, there are a few simple things you can do to avoid tossing and turning all night.

For years, there have been pillow fights over which type of pillow is better for sleeping, soft or firm. Some argue that firm pillows provide more support for the head and neck, while others find them too hard and uncomfortable. Soft pillows, on the other hand, are often seen as more comfortable but less supportive. So, which is better for sleeping? 

Silk is one of the most luxurious fabrics in the world. It is smooth, soft, and has a beautiful sheen. Silk has many benefits that can improve your quality of life. Here are 8 ways sleeping on silk can help you.

When our bodies and minds are exhausted, we have little energy left for the important things in life. Those that truly matter and mean something to us. To be on your A-Game and live a purposeful life, good quality sleep is absolutely necessary. That's why I created a Good Night Sleep – to help busy dreamers like you sleep better and dream bigger. Learn more about our story!

From bathroom to bedroom, silk is one of the most luxurious materials you can use in your home. Not only is silk luxurious, but it also has a variety of benefits, especially when used in the form of a pillowcase....